Heat a skillet over high heat with 1 Tablespoon vegetable oil.
Place chicken in hot frying pan, and sear chicken on both sides for 3 minutes, until browned. Turn heat to low and cover, cooking for 15-20 minutes until internal temperature reads 165 ℉.
Remove from heat and rest on plate covered in foil for 5 minutes.
Slice into thin strips and use as filing for tacos, burritos, or in a Mexican style salad. Enjoy!
Notes
Tip: Double or triple the recipe to have on hand to use later. Makes enough for 3-4 chicken breasts.