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+ servings
Bowl of mango coconut oatmeal on wood cutting board with gold spoon.
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5 from 1 vote

Creamy Mango Coconut Oatmeal

Creamy Coconut Mango Oatmeal is a quick, tropical breakfast with coconut and sweet mango. Naturally sweet, perfect for easy mornings or meal prep!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 2
Calories: 412kcal

Ingredients

  • 1 cup old fashioned oats
  • cups water
  • pinch of salt
  • ½ cup greek yogurt
  • 3 Tablespoons brown sugar
  • 1 teaspoon coconut extract
  • 1 serving vanilla protein powder optional
  • 1 mango chopped
  • 2 Tablespoons coconut milk
  • optional: sesame seeds, coconut shavings

Instructions

  • In a small pot, combine the oats, water, and pinch of salt. Cook on stovetop over medium heat according to package directions - simmer about 5 minutes.
    1 cup old fashioned oats , 1½ cups water, pinch of salt
  • Remove from heat and add in the greek yogurt to make the oats creamy, the brown sugar, then the coconut extract. Stir well. Optional: add in 1-2 Tablespoons vanilla protein powder now too.
    ½ cup greek yogurt, 3 Tablespoons brown sugar, 1 teaspoon coconut extract, 1 serving vanilla protein powder
  • Top oatmeal with mangoes, coconut shavings and sesame seeds (optional) and drizzle with coconut milk.

Notes

Make ahead and store refrigerated for 4-5 days. 
Overnight oats version: Substitute milk for water and mix all ingredients together. Rest refrigerated overnight and serve with mangoes. Makes a delicious breakfast, snack, or dessert! 
Microwave: Combine half the oats, water, and a pinch of salt. Microwave for 2 minutes until cooked through. Watch to make sure it doesn't boil over! I like to put a plate under the bowl just in case to catch any boiled over oats. 

Nutrition

Calories: 412kcal | Carbohydrates: 67g | Protein: 21g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 33mg | Sodium: 76mg | Potassium: 516mg | Fiber: 6g | Sugar: 35g | Vitamin A: 1122IU | Vitamin C: 38mg | Calcium: 189mg | Iron: 3mg