Cottage Cheese Ranch Dressing Dip
Creamy Cottage Cheese Ranch Dip is a healthier, high protein Ranch using 4 simple ingredients. Takes 5 minutes to make and is a must have at parties!
Servings: 6
Calories: 104kcal
Equipment
- 1 Immersion blender or high powered blender
Ingredients
- 16 oz cottage cheese regular or fat free
- 2½ Tablespoons Ranch Seasoning Mix
- pinch of salt
- ½ cup milk fat free or whole
Instructions
- In a bowl, blend together the cottage cheese, ranch seasoning mix , and salt for 1-2 minutes using a blender or handheld immersion blender (my favorite method).
- Add in liquid of choice (I use milk) to thin out the dip to desired texture and thickness. Store refrigerated in an airtight container until the dairy expiration date, about 5-7 days. After chilling it can thicken a little, add a Tablespoon or two of milk.
Notes
Troubleshooting:
- Grainy Texture - could be under blended. Try blending for another 30 seconds to 1 minute.
- Too Thin/Thick - Adjust by adding a thickener like more cottage cheese or greek yogurt, or add more liquid like milk or bone broth to desired thickness.
- Bland Flavor - Increase the ranch seasoning amount, add fresh herbs, or lemon for a bright zesty pop of flavor.
Nutrition
Calories: 104kcal | Carbohydrates: 7g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 715mg | Potassium: 110mg | Sugar: 3g | Vitamin A: 139IU | Calcium: 88mg | Iron: 0.1mg