Cinnamon Roll Overnight Oats
Cinnamon Roll Oats are cold oatmeal made overnight, no cooking required! Cinnamon, vanilla, naturally sweetened, and tastes like dessert.
Servings: 1
Calories: 324kcal
Ingredients
- ⅓ cup regular old fashioned oats
- 2 Tablespoons vanilla protein powder
- ½ teaspoon cinnamon, more for topping
- ⅓ cup plain greek yogurt
- ⅓ cup milk of choice
- ½ teaspoon vanilla extract
- 1 Tablespoon maple syrup or brown sugar
- pinch of salt
- Optional: 1 Tablespoon powdered sugar to mix with greek yogurt for a glaze on top.
Instructions
- Mix dry ingredients together first (oats, protein powder, cinnamon) then add the greek yogurt, milk, and vanilla.
- Add in preferred sweetener last so you can add more as needed.
- Optional: Mix together 1 Tablespoon greek yogurt and a little sweetener (or cinnamon) to swirl over the top, and sprinkle a little more cinnamon. Refrigerate at least 4 hours or overnight and serve cold.
Notes
Refrigerate for 5-7 days, or the expiration date of the milk/yogurt used.
Nutrition
Calories: 324kcal | Carbohydrates: 41g | Protein: 29g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 61mg | Sodium: 210mg | Potassium: 357mg | Fiber: 3g | Sugar: 16g | Vitamin A: 3IU | Calcium: 356mg | Iron: 1mg