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5
from 1 vote
Butter Bean Salad with Ricotta
Creamy ricotta and lemon zest over butter beans with a garlic and olive oil dressing, and crunchy pine nuts on top. Perfect simple side dish!
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Salad, Side Dish
Cuisine:
American
Diet:
Vegetarian
Servings:
6
Calories:
293
kcal
Author:
Sara Syphus Smith
Equipment
1
frying pan
Ingredients
2
Tablespoons
olive oil
1
Tablespoon
minced garlic (about 2 cloves)
⅓
cup
pine nuts
2
(16 oz) cans
butter beans
drained
6
Tablespoons
ricotta cheese
¼
teaspoon
salt
¼
teaspoon
ground pepper
1
teaspoon
lemon zest
(½ lemon)
2
Tablespoons
sliced basil
2
Tablespoons
capers
drained
US Customary
-
Metric
Instructions
In a frying pan, heat olive oil over medium heat for 1 minute. Add minced garlic and cook for about 30 seconds.
2 Tablespoons olive oil,
1 Tablespoon minced garlic (about 2 cloves)
Add pine nuts and toast for 1 more minute.
⅓ cup pine nuts
Add butter beans and warm through, 2-3 minutes. Remove from heat and transfer to a serving dish.
2 (16 oz) cans butter beans
Add salt and pepper to ricotta and mix until combined.
6 Tablespoons ricotta cheese ,
¼ teaspoon salt,
¼ teaspoon ground pepper
Add in lemon zest and stir.
1 teaspoon lemon zest
Scoop spoonfuls of the ricotta over the beans. Add capers and shredded fresh basil on top. Add fresh cracked pepper and salt to taste. Enjoy!
2 Tablespoons sliced basil,
2 Tablespoons capers
Notes
Store refrigerated for 4-5 days.
Try other cheeses like burrata or mozzarella!
Nutrition
Calories:
293
kcal
|
Carbohydrates:
33
g
|
Protein:
15
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
8
mg
|
Sodium:
187
mg
|
Potassium:
832
mg
|
Fiber:
11
g
|
Sugar:
5
g
|
Vitamin A:
73
IU
|
Vitamin C:
1
mg
|
Calcium:
60
mg
|
Iron:
4
mg