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+ servings
Glass bowl of chocolate overnight oats with coconut and raspberries.
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Chocolate Overnight Oats

Chocolate overnight oats with protein powder, yogurt, milk, nutrients, and chocolate! Packed with protein and taste like dessert.
Prep Time10 mins
Cook Time0 mins
0 mins
Total Time10 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: Chocolate Overnight Oats, easy overnight oats, Protein Overnight Oats
Servings: 1
Calories: 371kcal
Author: Sara


  • ½ cup old fashioned regular oats
  • 2 Tablespoons chocolate protein powder
  • 1 Tablespoon cocoa powder
  • ½ cup milk of choice
  • cup plain greek yogurt
  • ½ teaspoon vanilla extract
  • 1 Tablespoon sweetener of choice (honey, maple syrup, brown sugar, coconut sugar)
  • pinch of salt
  • optional toppings: fruit, chocolate, nuts (see post for more options)


  • In a sealable jar or container, mix together oats, protein powder, cocoa powder, milk, yogurt, vanilla, sweetener of choice, and salt.
  • Top with optional toppings, cover and chill for at least 2 hours or overnight.


Can be refrigerated for up to 5 days or until milk and yogurt expiration dates. 


Calories: 371kcal | Carbohydrates: 54g | Protein: 29g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 36mg | Sodium: 305mg | Potassium: 469mg | Fiber: 9g | Sugar: 21g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 435mg | Iron: 2mg