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–+ servings
Jar of vanilla overnight oats topped almonds, rapsberries and blueberries with metal spoon.
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5 from 2 votes

Easy Overnight Oats

Eating Overnight Oats with vanilla protein powder is my favorite summer pastime. It's creamy and packed with protein!
Prep Time5 minutes
Cook Time0 minutes
0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 336kcal
Author: Sara Smith

Ingredients

  • ½ cup old fashioned oats
  • 2 Tablespoons vanilla protein powder
  • pinch of salt, optional
  • ½ cup milk of choice
  • ⅓ cup plain greek yogurt
  • ½ teaspoon vanilla extract
  • 1 Tablespoon sweetener of choice (honey, maple syrup, brown sugar, coconut sugar)

Instructions

  • In a sealable jar or container, mix together oats, protein powder, and pinch of salt.
  • Add in milk, yogurt, vanilla, and sweetener of choice.
  • Top with optional toppings, cover and chill for at least 4 hours or overnight.

Notes

Can be refrigerated for up to 5 days or until  milk & yogurt expiration dates. 
Top with fruit, chocolate chips, Nutella, or a nut butter. 

Nutrition

Calories: 336kcal | Carbohydrates: 54g | Protein: 22g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 61mg | Sodium: 262mg | Potassium: 369mg | Fiber: 5g | Sugar: 22g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 389mg | Iron: 2mg